Be mindful in the new year with Mindfulness-Based Stress Reduction at Essentia Health

By Maureen Talarico Do you need tools to help manage stress and achieve a higher state of well-being? Mindfulness-Based Stress Reduction (MBSR) is an 8-week course consisting of weekly sessions…

Read more »

Want all your pregnancy-related information in one place? There’s an Essentia Health app for that

By Maureen Talarico Finding out you’re about to bring another life into this world can be an incredibly joyous and nerve-wracking experience. Between dozens of doctors’ appointments and your ever-changing…

Read more »

Family Health Notebook: Oh Baby! Essentia Health welcomes New Year’s Baby

The Birthplace at Essentia Health-St. Mary’s Medical Center welcomed its first baby of the New Year. Little Charles Everett Dreier made his entrance into the world at 2:13 a.m. His…

Read more »

Avoid a cold this winter with help from Essentia Health

By Maureen Talarico You may not be able to avoid the cold weather headed our way, but with a few simple measures, you may be able to stave off the…

Read more »

Prepare your skin for winter at Essentia Skin Renewal Center’s Fall Beauty Event

By Maureen Talarico Essentia Health invites you to the Skin Renewal Center’s Fall Beauty Event from 9 a.m. to 4 p.m. Friday, November 3 at 400 East Third Street in…

Read more »