Skip to content

Note: Sports Notebook is powered by Perrault Construction, the trusted roofing, siding and window company in Duluth.

Quote Me

Hermantown volleyball coach Jessica Williams on her still unbeaten team – "We are playing really well right now. The girls have been working hard in practice and that is showing in our games. The next three weekends we are in the Twin Cities for tournaments and then a big game against Grand Rapids on October 1, which is also our Dig Pink Night. We are currently going into the weekend undefeated at 10-0 which the girls are pumped about. We have nine seniors this year and I hold some pretty high expectations, so for these girls to be playing at the level they are playing, I couldn't be more excited. All the girls have stepped up and are working hard on and off the court. We are taking one game at a time and yes, we look at the future, but truly focus on our next match, get through that one, and move on to the next."

Upcoming Hawks Volleyball Matches

Saturday

vs. Carlton-Wrenshall, 9 a.m. (Mora Invitational)

vs. Becker, 10 a.m. (Mora Invitational) 

Tuesday

host Grand Rapids, 7 p.m.

Take a Bow

James Sellwood (Class of 1988), a three-sport student-athlete who lettered in football, basketball and track, will be inducted into the Hermantown Football Hall of Fame at Friday's home game against Rock Ridge.

He lettered in track in grades 9-12 and went to state in the 4x100 meter relay where the team placed fourth when he was a junior and sixth when he was a senior.

Sellwood lettered in basketball as a junior and senior and was a co-captain of the basketball team as a senior. The Hawks were district champions during his senior year of 1987-88.

Sellwood lettered in football as a junior and senior and during the fall of 1987 as a senior lined up as a wingback, halfback and even punted once. He had 592 yards rushing and 389 yards receiving and 13 touchdowns. He was voted by the Duluth Quarterback Club as the Most Valuable Player of the Hawks during his senior year, was sec0nd-team all-Duluth News Tribune and first-team all-conference. That year the Hawks tied for the Sea Range Conference title.

Sellwood received a scholarship to play football at Bemidji State University, where he played as a halfback and a punt returner during his freshman year. His football career came to an end that same fall because of a car accident. He moved back to the Duluth area and graduated from Lake Superior College and was hired by the Hennepin County Sheriff's Office, where he was promoted to sergeant in 2016 and is set to retire next week.

Comments

Latest

Howie: Minnesota at the edge of authority

Minnesota’s strength, historically, has been its preference for problem-solving over posturing. That tradition is being tested now. This is not the moment for reflexive outrage or performative reassurance. It is the moment for clarity.

Members Public

Howie: Minnesota has outgrown its stories

Minnesota does not need more outrage. It needs clearer accounting. It needs fewer slogans and more follow-through. It needs to revisit old assumptions with open eyes and accept that a reputation earned decades ago does not guarantee results today.

Members Public

Howie: Something is breaking inside Minnesota’s justice system

Something significant is being examined, something consequential has gone wrong inside the process, and the people most familiar with that process decided they could not continue as if nothing had changed. In federal law enforcement, that is as close to an alarm bell as it gets.

Members Public